Ignite Your Inner Light: A Mid-Summer Invitation to Shine

July holds an invitation to rise. As Leo season approaches (beginning July 22), we find ourselves standing in the heart of summer—lit from within, yet often unsure how to share our light without burning out.
For the spiritually sensitive and for recovering people-pleasers like me, bold expression can feel edgy, vulnerable… even unsafe. But the Fire element reminds us that the heart is the home of our spirit, our joy, our sacred spark.
This month, you’re invited to tend that flame. To honor what lights you up, without needing to prove, perform, or push.
Let’s explore gentle ways to ignite your inner fire and courageously take up space—authentically, unapologetically, and with heart.
🔥The Fire Element & Leo Season Energies:

• The Fire element (TCM Five Element Theory) governs the Heart, Joy, Spirit (Shen), and Connection
• Leo’s solar power amplifies expression, visibility, and self-celebration
• July’s energy asks: Where are you ready to be more fully seen—not for attention, but for authenticity?
  

✨ Reflection Prompt:
Where am I being invited to shine—not louder, but truer, more authentically?
What part(s) of me wants to be witnessed, honored, or expressed?​

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Practices to Ignite Courage & Radiant Self-Expression:
1. Solar Plexus Reset: Reclaiming Your Power Center

• Sit comfortably with one hand over your solar plexus (upper belly/just below your ribcage).
• Visualize a golden sun glowing here. With each inhale, call back your energy, your power, your presence and attention, feeling it expand; with each exhale, release doubt, shame, all that’s not yours.

Whisper: “I trust my light. I am safe to be seen.”

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2. EMYoga Fire Element Neurovascular Hold: Release anxiety

•  Lie on your back (or sit comfortably) and hold one hand over your forehead. Hold the other hand on the back of your head, directly behind the eyes. Inhale deeply and exhale with an open-mouthed sigh, making the sound Haaaaa.
  
• Do this several times, holding here as long as feels good to you.
  
• ​(from “The Energy to Heal” by Lauren Walker)

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3. Akashic Soul Inquiry (Journal or Meditative Journey)
Open your Akashic Records, connect with your Inner Wisdom/Inner Being, or simply sit with the following questions:

• What truths am I no longer willing to ignore or push down?
• What does radiant, soul-aligned visibility look like for me now? ​
• What fears or stories are ready to burn away in the light of my becoming?

-For even more support with this, book your Akashic Reiki or Craniosacral Therapy + Energy Healing session and bask in your soul radiance.

Click here to schedule your session!

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4. Soul-fire Ritual: Witness Your Light

• Light a candle.
• Place one hand on your heart and the other on your belly.
• Holding here and gently breathing, imagine/intend/send loving energies to your body, mind, spirit, all the parts of yourself.  
• Say to yourself (out loud or within):
  “I see you. I honor you. I celebrate your fire, your power, your light.”

Let yourself be held and witnessed—by yourself first.

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🔥 This summer—this Leo season—you don’t have to roar to be radiant.
Let your light be steady, soft, sacred.
Your courage doesn’t have to be loud.
It lives in the quiet, everyday moments you choose to show up as your whole self.
You are allowed to be seen.
You are safe to shine.
And the world is warmer when you do. 
🌞 Ready to realign with your inner fire—with guidance, energy healing, and a space where all of you is welcome?  I’d be honored to support you.
> Book a 1:1 Akashic Reiki or CST session to tend your light and rise in your own way, in your own time. Click the button below!

Click here to book your session!

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